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Creative, a little weird, and dedicated to the work of the heart.

I call myself an artist, proudly. But it took me a long time to get there. I had to redefine this loaded word ‘artist’ for myself, I had to wade through the muck of comparing myself to other artists, and I had to find how I want to make art amongst the default beliefs about how art should be made. It led me down a rabbit hole: what’s an artist anyways? And what even is art? Here's what recently bubbled up from the depths of my subconscious: Artists are observers and experienc

A few weekends ago, I went to a seasonal ceremony where I sat with others to open our hearts, receive the gift of Cacao and breathe together. It felt like opening a portal of peace and healing for our world. During the circle, we were guided to reflect inward, identifying something that it’s time to shed as we move into fall (the season of winding down). Then, we had the opportunity to partner up and share our thoughts with others. I was paired with somebody who was at the c

Over the past few weeks, I’ve been noticing a heaviness that’s zapping joy from things that typically bring me fulfillment, a feeling of overwhelm and of being stuck. Yesterday, I had an interesting coaching session where I got to be the client, and we took a meta-view, which is like metaphorically stepping back from what’s right in front of you and looking at life or current experience from a bird’s-eye view. As I “stepped back” and observed, a visual came to me of my energy